Father-Of-Three Lost 82 Pounds After Realising He Couldn’t Keep Up With The Kids

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Just six months ago, Jeremiah Peterson, 39, from Montana, weighed 280lbs (20 stone).

Jeremiah had regular fast food binges and a nightly beer drinking habit, which made him unhealthy.

His situation also made him hard to keep up with his children that left him out of breath.

And in July 2017, he realised he needed to make a change.

“Instead of remembering all the good memories we had made on this trip all I can remember is this one thing that kept playing in my head over and over again. I found myself running out of breath and having to take breaks way before my 9, 7, and 6-year-old kids.” Peterson wrote this on his social media account.

In July 2017, he realised that he needed to make a change.

The Father embarked upon weight-loss plan, ditching carbs, heading to gym and hiking every day.

He went for a walk with his dog in the early morning.

He also had a really strict diet called Keto diet, which is high in fats, vegetables and lean protein.

After all the hard work, the result is impressive.

He achieved his weight loss transformation in just 152 days.

Peterson is practically unrecognisable in comparison to his before pictures.

Amazing!